About CrossFit East
Locations : Where to Train
In addition to our full service training centers, There are several old school garage gyms that offer small group and Individual. Our centers are located on every side of town with a variety of hours. There are a host of great trainers at each location. The names here are the primary POC at each site

CrossFit Amelia Island – Doug Lane
CrossFit East - TJ Cooper
CrossFit Jax – The Russells ( Mr and Mrs )
CrossFit Southside – Justin Bergh
CrossFit West Jax – Nick Hawkes
Crucible CrossFit - Ko MAtsui, Phil Alecia
CrossFit Black Finn
CrossFit Vero Beach
CrossFit Hard Nocs
The Cell ( Orange Park ) – Ed velasco, J. Reape
Silverback Strength Systems / Crossfit PSD – Rick Samples
Shield Fitness

How We Do It
We do it with Certified Instructors in Weightlifting, (Olympic and Power), Gymnastics, POSE Running, Kettlebell Training and Advanced Crossfit Programming. We back these skills up with certifiable knowledge and trainers that understand and can explain what we do and why. We want to improve your mental capacity as well. In other words we push you through the exercises, but we also we train you. We do not collect your money and turn you loose in the gym. We develop your skills. Our training methods emphasize free weights, gymnastics and monostructural efforts to improve your health. We offer training for anyone interested in fitness as it relates to living. Allow yourself to experience workouts that blend functional concepts into seamless exercise routines. These programs have changed the definition of fitness for Military, Law Enforcement and elite athletic programs. More importantly, high school students, weekend warriors and folks of all ages are beginning to understand the key to super wellness. While we readily admit what we do is hard work, and it is not for everyone, we encourage you to find out for yourself. CrossfitEast and its community is the key. Check out the free Crossfit Journal on the main page for more.




CrossFitEast Friends like family


Daytona Beach -CrossFit Daytona
Jacksonville Beach -CrossFit Jax
Melbourne- Harbor City CrossFit
Ocala -CrossFit Ocala
Orlando -CrossFit Fire Base
Valparaiso -CrossFit Emerald Coast
Montrose -CrossFit Agoge
San Diego -CrossFit San Diego
San Francisco -San Francisco CrossFit
Santa Cruz -CrossFit Santa Cruz
Brandon-CrossFit Revolution
Daytona Beach-CrossFit Daytona
Ft Lauderdale (West)-CrossFit Affliction
Jupiter-BGI CrossFit North
Jupiter-CrossFit Jupiter
Lake County-Central Florida CrossFit
Longwood-CrossFit Evolution
Melbourne-Harbor City CrossFit
Ocala-CrossFit Ocala
Orlando-CrossFit Fire Base
Pensacola-CrossFit Pensacola
Valparaiso-CrossFit Emerald Coast
West Palm Beach-CrossFit BGI - South
Atlanta-CrossFit Atlanta
Atlanta-BTB CrossFit ATL
Atlanta-CrossFit North Atlanta
Atlanta-CrossFit Peachtree
Dahlonega-CrossFit Dahlonega


What is CrossFitEast ?
copyright crossfiteast 2006

CrossFitEast (The Workout Warriors)
The Crossfit Nation is presenting fitness at a level beyond others, our programs meet the needs of everyone interested in human performance by introducing exercises and protocols that have been proven to produce superior performance.  CrossfitEast is a family of training centers generally located in Jacksonville, FL.  We have a strong family of trainers and sites. The CrossfitEast Family (CFEF) consists of certified trainers and up and coming trainers representing Coach Greg Glassman’s Crossfit Community. CrossfitHQ; s concept of functional fitness is mirrored in our programs.  CrossfitEast ( CFE ) is the East Coast ( Florida ) representative of Coach Greg Glassman’s Crossfit Community. CrossfitHQ;s concept of functional fitness is mirrored in our programs. We offer training for anyone interested in fitness as it relates to living. Allow yourself to experience workouts that blend functional concepts into seamless exercise routines. These programs have changed the definition of fitness for Military, Law Enforcement and elite athletic programs. More importantly, high school students, weekend warriors and folks of all ages are beginning to understand the key to superwellness. Crossfit and its community is the key.