http://crossfiteast.com/action/index.php/Events/ CrossFit East Events en tj@crossfiteast.com Copyright 2011 2011-09-10T02:27:20+00:00 http://crossfiteast.com/action/index.php/weblog/amazing_grace_presented_by_barbells_for_boobs/

Ok Guys/ Gals,

Bold City CrossFit is hosting "Amazing Grace" presented by Barbells for Boobs. This is a fundraiser to promote:
Mammograms In Action (MIA) which is a 501(c)3 non-profit breast cancer organization with the mission to provide funding for qualified low-income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer.

With that said on October 22, 2011 at 1000 Bold City CrossFit will be hosting this event. The WOD (work out of the day) will be "Grace" 30 clean & jerks for time. Sign up get a t-shirt and donate some $$$ for a good cause. Lets say you want to donate but not do the WOD. That will work to!

To register for the event or just donate go to our website http://www.boldcitycrossfit.com and click on the “barbells for boobs” link or go to

http://www.barbellsforboobs.com. Find BOLD CITY CROSSFIT under all the affiliates then click on us to register. We have raised just a couple of hundred dollars as of now and are hoping to raise alot more.

We will be providing food/ beverages/ door prizes/ etc. So register/ donate, and come out and have a great time!

Thanks for helping us make this event a success! Please forward this email to anyone you think may be interested.

Feel free to call if you have any questions
904-860-BOLD (2653)


-Woody Crotty
]]> 2011-09-10T01:27:20+00:00 http://crossfiteast.com/action/index.php/weblog/tribute_wod_-crossfit_duval2/

Tribute WOD -CrossFit Duval ]]> 2011-09-09T11:57:42+00:00 http://crossfiteast.com/action/index.php/weblog/st_augustine_throwndown/ ]]> 2011-09-06T13:51:18+00:00 http://crossfiteast.com/action/index.php/weblog/31_heros_wod/

On September 3, 2011 CrossFit gyms across the nation and world will gather together to honor our heroes killed in action August 6, 2011 with a workout in an effort to raise funds for the families affected by this tragedy. All funds received will go to these families through the Navy SEAL Foundation, other like-organizations, & individual family funds.


Local Host : ???? ]]> 2011-08-14T23:45:32+00:00 http://crossfiteast.com/action/index.php/weblog/fight_gone_bad_6/

Saturday September 17th ( Host : CrossFit JAX ) ]]> 2011-08-09T01:39:40+00:00