CrossFit Endurance Certification - Jacksonville FL - May 8-9, 2010
Saturday, May 08, 2010 - Sunday, May 09, 2010

CrossFit East
4501 Capper Rd
Jacksonville, FL 32210
Start and end time: 9 am to 4 pm each day with a 1 hour lunch break.
Meals: On your own.

Spend 2 full days with one of the CrossFit Endurance staff learning, studying, and applying the principles of CrossFit Endurance. You will learn how CrossFit Endurance works for endurance athletes and


CrossFit athletes. You will learn how to apply and progress training at an individual and group level. You will also learn basic mechanics of running essentials.

The endurance community is largely overtraining and this is an indispensable tool at learning how to effectively train someone and keep them healthy and ready for their next race.

The price of this certification is $495 USD.

Register here !!
Crossfit Crossfit Endurance Certification

Take advantage of a small group setting and maximize your learning potential.

More Questions and Schedules answered here:

WOD
AMRAP twenty minutes of:
Barbell Thruster 95 pounds, 15 reps
Row 500 meters