Friday June 29, 2012
500M Row

3 Rounds
20 Kettlebell Swings 55#/40#
20 Push Ups
20 Sit Ups
20 Back Squats 135#/95#

  1. here’s is something i use in conjuction with my kettlebell workout Kettlebell burn 2.0 review

    Posted by .(JavaScript must be enabled to view this email address)  on  07/11  at  08:11 AM
    2. Page 1 of 1 pages
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