Weekly Workouts
Monday June 23, 2008
Monday June 23, 2008
For time:
135 lb Thruster, 10 reps, 50 Double-unders
135 lb Thruster, 8 reps, 40 Double-unders
135 lb Thruster, 6 reps, 30 Double-unders
135 lb Thruster, 4 reps, 20 Double-unders
135 lb Thruster, 2 reps, 10 Double-unders
CFE/CFJ newest L1 ...Meghan.
Posted by on 06/22 at 04:07 PM
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