CFE -WW Workouts
Thu Aug 21, 2008
Thu Aug 21, 2008
For time:Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Posted by
on 08/20 at 05:18 PM
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