CrossFit East Information

Navigation

Training Locations

Main
workoutwarriors
Beaches / CrossFitJax
Amelia Island/Crossfit Amelia
Southside / CrossFitSS.com
hypoxiagym.com

Crossfit East Information

About The CrossFit East Family
CrossFit East Trainers

Knowledge

Phase 1 BLE Wods
Exercises / Articles
Forum
Focus

Workout Warrior Schedules
Store
Contact Us

Friends and Affiliates

CrossFit HQ: The Mothership
silverbackstrength.com
crossfitemeraldcoast
crossfitendurance
crossfitagoge.com
crossfitocala
indycrossfit
Control Concepts
Westside Martial Arts

Gallery additions

Members:

Note: a free membership is required to post any comments.

Members Login
or
Register for Free here

Workout Archives

August 2008
July 2008
June 2008
May 2008
April 2008
March 2008
February 2008
October 2007
June 2007
April 2007
March 2007
January 2007
November 2006
October 2006
April 2006
March 2006
February 2006
January 2006
December 2005
November 2005
October 2005

The complete Archives

Weekly Workouts

Thursday June 26, 2008

Thursday June 26, 2008

Rest

copyright crossfiteast 2006

Posted by on 06/25 at 04:47 PM

Name:

Email:

Location:

URL:

Remember my personal information

Notify me of follow-up comments?

Next entry: Friday June 27, 2008

Previous entry: Wednesday June 25, 2008

Workouts for the Week | Training | Gallery | Exercises | About Us | CrossFit.com
Spotlight | The Forum | Articles | Store | CCIjax | Contact

note: this site looks better in a modern browser... such as FireFox

site design: www.ottolejeune.com