Weekly Workouts
Tuesday June 24, 2008
Tuesday June 24, 2008
For time:
75 Push-ups
95 pound Sumo-deadlift high-pull, 50 reps
50 Ring Dips
45 pound Weighted Pull-ups, 30 reps
25 Handstand Push-ups
Post time to comments.
Posted by on 06/23 at 04:38 PM
Next entry: Wednesday June 25, 2008
Previous entry: Monday June 23, 2008