WORKOUT OF THE DAY
Power Clean
2-2-2-2-2-2-2
then
Every 2 minutes for 20 minutes
225/155 -50 Ft Prowler Push until failure.
Then finish it. Rest as needed.
Power Clean
2-2-2-2-2-2-2
then
Every 2 minutes for 20 minutes
225/155 -50 Ft Prowler Push until failure.
Then finish it. Rest as needed.