WORKOUT OF THE DAY 20191206 250 Meter Row 20 Kettlebell Swings YGIG 20 minutes. ( if solo , rest time equal to your first effort.) 1 2 3 … 260 Next » View More RECENT WOD 20191206 20191205 20191203 20191202 Elements Saturday 20191130 Friday 20191129 Archives December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019
