WORKOUT OF THE DAY
20-minute AMRAP
Complete as many rounds as possible in 20 minutes of:
20 dumbbell bench presses
Bike 10 calories
20 dumbbell snatches
Bike 10 calories

Complete as many rounds as possible in 20 minutes of:
20 dumbbell bench presses
Bike 10 calories
20 dumbbell snatches
Bike 10 calories
