WORKOUT OF THE DAY
4 rounds for time of:
5 wall walks
10 chest-to-bar pull-ups
30 double-unders
Post time to the comments.
Stimulus and Strategy:
Today’s workout is a bodyweight triplet.
4 rounds for time of:
5 wall walks
10 chest-to-bar pull-ups
30 double-unders
Post time to the comments.
Stimulus and Strategy:
Today’s workout is a bodyweight triplet.