WORKOUT OF THE DAY
20min AMRAP
20 Wall Balls (20/14) 10’/9’
20 Hang Power Snatch (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20 Cal Row
20min AMRAP
20 Wall Balls (20/14) 10’/9’
20 Hang Power Snatch (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20 Cal Row