CROSSFIT EAST

Archive for May 2021

Saturday 202115

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Annie

50-40-30-20-10 reps for time of:

Double-unders

Sit-ups

Monday 20210510

3 rounds for time of:

30 dumbbell snatches

30 toes-to-bars

Friday 20210507

3 rounds for time of:

50 double-unders

2 minutes holding a handstand

35 AbMat sit-ups