WORKOUT OF THE DAY
Deadlift
GHD Sit-ups
Box Jumps
Hang Power Clean
Burpees
Air Squats
Sit-ups
Push-ups
Pull-ups
Assault Bike, Calories
Rower,
Deadlift
GHD Sit-ups
Box Jumps
Hang Power Clean
Burpees
Air Squats
Sit-ups
Push-ups
Pull-ups
Assault Bike, Calories
Rower,