WORKOUT OF THE DAY
Power Cleans
Push-ups
Handstand Push-ups
Burpees
Front Squat
Rowing
Ring Dips
Knees-to-elbows
Medicine Ball Cleans,
Power Cleans
Push-ups
Handstand Push-ups
Burpees
Front Squat
Rowing
Ring Dips
Knees-to-elbows
Medicine Ball Cleans,