WORKOUT OF THE DAY
For Load:
Snatch 3-3-3-3-3-3-3 reps
Then, spend 20 minutes practicing handstands in free space. Static, walks, pirouettes, etc.
Snatch 3-3-3-3-3-3-3 reps
Then, spend 20 minutes practicing handstands in free space. Static, walks, pirouettes, etc.