Thursday 20190321
10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press 135/75
Pull-up, strict 45/25
Me and T2. Working L-Sits.
10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press 135/75
Pull-up, strict 45/25
Me and T2. Working L-Sits.