Elements
Pullups
Pushups
Squats
Burpees
Assault Bike
Power Cleans
Toes-to-bar
Wall Ball Shots
Deadlift
Shoulder Press
Run
Pullups
Pushups
Squats
Burpees
Assault Bike
Power Cleans
Toes-to-bar
Wall Ball Shots
Deadlift
Shoulder Press
Run