Friday 20200605
![](https://crossfiteast.com/wp-content/uploads/2020/05/delma-C-700x1024.jpg)
Wall Ball, 1 minute
Rest
Three to five rounds for time of:
3 Rope climbs
10 Power Cleans
Rest
Wall Ball, 1 minute
Wall Ball, 1 minute
Rest
Three to five rounds for time of:
3 Rope climbs
10 Power Cleans
Rest
Wall Ball, 1 minute