Archive for August 2022
08.02.2022 | WORKOUT OF THE DAY
For time:
20-15-10
Wallball Shots, 20/14
Dumbbell Push Press, 35/20s
Back Squats, 60-70% 1RM
For time:
20-15-10
Wallball Shots, 20/14
Dumbbell Push Press, 35/20s
Back Squats, 60-70% 1RM