Saturday 202309
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Push Ups 6.8.10.2
execute for 2 rounds
Rest no less than 30 seconds | No more than 1 minute
AMRAP 20:
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl
Push Ups 6.8.10.2
execute for 2 rounds
Rest no less than 30 seconds | No more than 1 minute
AMRAP 20:
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl