Saturday 202309
![](https://crossfiteast.com/wp-content/uploads/2023/12/08.2022-18-1024x683.jpg)
Push Ups 6.8.10.2
execute for 2 rounds
Rest no less than 30 seconds | No more than 1 minute
AMRAP 20:
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl
Push Ups 6.8.10.2
execute for 2 rounds
Rest no less than 30 seconds | No more than 1 minute
AMRAP 20:
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl