Monday 20240401
![](https://crossfiteast.com/wp-content/uploads/2024/03/DSC_0140-683x1024.jpg)
Complete as many calories as possible in 10 minutes of:
50 alternating dumbbell snatches
50 alternating dumbbell lunges
Max calories on the rower
Complete as many calories as possible in 10 minutes of:
50 alternating dumbbell snatches
50 alternating dumbbell lunges
Max calories on the rower