Saturday 20260404
Back squat 5-5-3-3-3-1-1-1-1 reps
The
Daily
Fix
Attempt to increase loads for each of the 9 sets.
Additionally, practice handstand holds, walks, and pirouettes
Back squat 5-5-3-3-3-1-1-1-1 reps
Attempt to increase loads for each of the 9 sets.
Additionally, practice handstand holds, walks, and pirouettes