Posts by OhY3GF6
Monday 20231127
Complete as many reps as possible in 18 minutes of:
10 hang power snatches
10 wall-ball shots
10 knees-to-elbows
Saturday 20231125
Friday 20231124
Thursday 20231123
Tuesday 20231121
Monday 20231120
Saturday 20231118
Friday 20231117
Thursday 20231116
Tuesday 20231114
