WOD
Monday 20220411

Saturday 20220409

Friday 20220408

Thursday 20220407

Tuesday 20220405

Monday 20220405

Saturday 20220402

Friday 20220401
Back squat 5-5-3-3-3-1-1-1-1-1 reps
Thursday 20220331

Row 5,000 Meters
Wednesday 20220330








Back squat 5-5-3-3-3-1-1-1-1-1 reps

Row 5,000 Meters
