20min AMRAP

20 Wall Balls (20/14) 10’/9’
20 Hang Power Snatch (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20 Cal Row

“HELEN”

3 Rounds For Time

400 meter Run

21 Kettlebell Swings (1.5/1 pood)

12 Pull-Ups