WOD

Tuesday 202304004

Complete 7 rounds
30 double-unders
5 power cleans

Monday 20230403

3 rounds for time of:

Row 500 meters
21 burpees
Run 400 meters

Saturday 20230401

Friday 20230331

Thursday 20230330

Tuesday 20230328

Monday 20230327

Saturday 20230325

Friday 20230324

Thursday 20230323