WORKOUT OF THE DAY
For time:
Tabata Handstand Holds
Rest 2 minutes
Tabata shoulder Taps
Rest 2 minutes
Tabata bottom of Squat Holds
Rest 2 minutes
Tabata Squats
Rest 2 minutes
Tabata Assault Bike
For time:
Tabata Handstand Holds
Rest 2 minutes
Tabata shoulder Taps
Rest 2 minutes
Tabata bottom of Squat Holds
Rest 2 minutes
Tabata Squats
Rest 2 minutes
Tabata Assault Bike