WORKOUT OF THE DAY
Operation Red Wings”
4 Rounds
3 Bear Complex (95/135)
200m Run
8 Bar Facing Burpees (95/135)
200m Run
8 Thrusters (95/135)
200m Run
Operation Red Wings”
4 Rounds
3 Bear Complex (95/135)
200m Run
8 Bar Facing Burpees (95/135)
200m Run
8 Thrusters (95/135)
200m Run