WORKOUT OF THE DAY

5 Rounds
5 Snatch Grip High Pulls
10 Presses
7 Cals Assault Bike.
Rest 2 minutes
5 Back Squats
15 Air Squats
5 Rounds
5 Snatch Grip High Pulls
10 Presses
7 Cals Assault Bike.
Rest 2 minutes
5 Back Squats
15 Air Squats