WORKOUT OF THE DAY
Bench Press
Back Squat
Toes to Bar
Deadlift
200 meter run
Wallball
KB Swing
Goblet Squat
Row
shuttle
pushups
Bench Press
Back Squat
Toes to Bar
Deadlift
200 meter run
Wallball
KB Swing
Goblet Squat
Row
shuttle
pushups