WORKOUT OF THE DAY
250 Meter Row
30’ Reverse Bear Crawl
10 Pass Thru
10 Box Step Ups
10 Jumping Squats
10 Goblet Squats
5 rounds
250 Meter Row
30’ Reverse Bear Crawl
10 Pass Thru
10 Box Step Ups
10 Jumping Squats
10 Goblet Squats
5 rounds