WORKOUT OF THE DAY
Deadlifts
4 sets of 5 reps. at 135,145,155,165
then 10 reps for the final round using 135
Rest 2 minutes per round.
Deadlifts
4 sets of 5 reps. at 135,145,155,165
then 10 reps for the final round using 135
Rest 2 minutes per round.