WORKOUT OF THE DAY
Dumbbell thrusters
Toes-to-bars
Deadlift
Burpees
Push Jerks
Knees to elbows
Row
Power Snatches
Push ups
Front Squat
Dumbbell thrusters
Toes-to-bars
Deadlift
Burpees
Push Jerks
Knees to elbows
Row
Power Snatches
Push ups
Front Squat