WORKOUT OF THE DAY
Box Jump
Glute Hamstring Developer
Deadlift
Hand Stand Pushups
Row
Thrusters
Toes to Bar
Jerk
Rope Climbs
Pistols
Double Unders
Box Jump
Glute Hamstring Developer
Deadlift
Hand Stand Pushups
Row
Thrusters
Toes to Bar
Jerk
Rope Climbs
Pistols
Double Unders