WOD

Elements

Saturday 20210807

Friday 20210806

Thursday 20210805

Wednesday 20210803

Thursday 20210819

Tuesday 20210817

Monday 20210823

Tuesday 20210802

Row 1,000 Meters

50 Thrusters

30 Pullups

Monday 20210801

21-15-09 Deadlifts and Pullups 185/155