WORKOUT OF THE DAY
5 rounds for time of:
400-m run
3 left-arm kettlebell Cleans 2 Presses , 1 snatch
3 right-arm kettlebell snatches, 2 cleans, 1 snatch
5 rounds for time of:
400-m run
3 left-arm kettlebell Cleans 2 Presses , 1 snatch
3 right-arm kettlebell snatches, 2 cleans, 1 snatch