WORKOUT OF THE DAY
Clean Pull
KB Front Rack
Clean
DB Power Snatch
Front Squat
Back squat
Press
DB Push Press
Jerk
Deadlift
KTE
KB Swings
Rope Climb
Run
Clean Pull
KB Front Rack
Clean
DB Power Snatch
Front Squat
Back squat
Press
DB Push Press
Jerk
Deadlift
KTE
KB Swings
Rope Climb
Run