WORKOUT OF THE DAY
Push Ups 4.6.8.6
execute for 3 rounds
Rest no less than 30 seconds | No more than 1 minute
For Time:
21-18-15-12-9-6-3
Power Cleans
Burpees
Push Ups 4.6.8.6
execute for 3 rounds
Rest no less than 30 seconds | No more than 1 minute
For Time:
21-18-15-12-9-6-3
Power Cleans
Burpees