WORKOUT OF THE DAY
Row 1600 meters
Rest 2 minutes
Row 800 Metes
Rest 2 minutes
Row 1000 Meters
Rest 2 minutes
Row 500 Meters
Rest 2 minutes
Row 1600 meters
Rest 2 minutes
Row 800 Metes
Rest 2 minutes
Row 1000 Meters
Rest 2 minutes
Row 500 Meters
Rest 2 minutes