Deadlifts /Warm Up  5 x 150, 5 x 170, 5 x 195

WOD 5.5.5 @ 225

Press Warm-Up 5 x 80, 5 x 90, 5 x 105

Rest exactly 60 seconds between rounds

WOD 5.5.5.@ 120

Rest exactly 2 minutes between rounds